The PoweringAthletics PlyoPlayBack™-Pro is the most complete medicine ball rebounding / plyometric system available on the market today.

The basic unit starts with a medicine ball rebounder with a large trampoline surface area supported by a heavy gauge steel frame. The combination handle and adjuster provides multiple adjustment points from zero to sixty degree angles of the trampoline. Preset adjustments are made quick and easy by loosening and tightening two knobs on each side the of the handle. The wide steel base frame helps hold the unit to the floor during heavy use when throwing various size medicine balls at the trampoline surface. The trampoline surface is a natural partner for throwing various size medicine balls and having them return back to you. It is a great low impact jogging surface for uphill and downhill exercises. The trampoline surface is also a great platform for training or for rehabilitation on a unstable surface (balance trainer, lunge stability trainer).

Add the PlyoPlate and you now can turn the best medicine ball rebounder into a complete plyometric surface for step ups and down, jumps, side angle lunges and jumps, and vertical leap by adding the Vertical Leaper option. The PlyoPlate is provides for a large exercise area covered with a soft mat material making for a sure grip surface. The PlyoPlate simple sets on top of the trampoline surface. Some of the various exercises with the PlyoPlate include: step ups, step downs, jumps, lunges, side angle jumps, lateral explosive jumps, squats, balance, and vertical leap.

The lower and upper body extremity cords, called Rhino Cords turn the system into a workout station for a wide variety of exercise and rehabilitation drills. The handle can be used for stability during many rehab drills. Easily change the resistance level by adjusting the cord through the cam cleat. Each cord has a pulley system, a lock down to secure to the adjuster, and a handle grip on one end.

Add ball rack for medicine balls, a wheel kit, and weight horn to complete the full system. The ball rack attaches to the back of the frame and has one to three tier options. The basic design provides for a large secure surface for medicine action and side angle jumps. Add the weight horn for extra weight and grip for those smooth surfaces. The weight horn accommodates olympic size weights.